Preserving the Ancient Arts for Lifelong Health in a Modern World


Body Balance Academy

Preserving the ancient arts for lifelong health in a modern world

At The Union Building:

151 Mill Street
Grass Valley, CA 95945
[Map and Directions]

Our policy is to close Body Balance Academy when Nevada County schools close. Due to PG&E Public Safety Power Shutoff we are closed beginning October 9.

Make a tax-deductible donation to our Qi Gong and Tai Chi Program for people in treatment for cancer as well as survivors at Lifelong Health, Inc.

We’re open THURSDAYS & FRIDAYS 5:00-9:00pm for Poke Bowls and Sake-tails.


Body Balance Academy carries the traditional lineage of the ancient arts of Tai Chi and Kung Fu, making them accessible to all. Our programs can help everyone achieve the benefits of lifelong health, regardless of age or fitness level.

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Follow us on Instagram @bodybalanceacademy.