Preserving the Ancient Arts for Lifelong Health in a Modern World


Body Balance Academy

Preserving the ancient arts for lifelong health in a modern world

At The Union Building:

151 Mill Street
Grass Valley, CA 95945
[Map and Directions]


Tao Te Cafe tea house open Monday-Thursday 3:00-5:00pm. Poke Bowls available Wednesday and Thursday from 6:00-9:00pm. Reserve food online.

Make a donation to community health for all by supporting Lifelong Health, Inc.


Body Balance Academy carries the traditional lineage of the ancient arts of Tai Chi and Kung Fu, making them accessible to all. Our programs can help everyone achieve the benefits of lifelong health, regardless of age or fitness level.

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Follow us @bodybalanceacademy on Instagram for images and videos from events, classes and workshops.